Amanbagh – Yoga and Mindfulness


Escape to a secret garden estate in India’s rugged Aravalli Hills and reconnect within the rose-pink, Mughal-inspired sanctuary that is Amanbagh. Drawing on India’s remarkable wellness heritage, Amanbagh’s 4- to 21-day Ayurvedic Immersions offer a unique experience of this 5,000-year-old system of preventive medicine. An in-house Ayurvedic physician oversees every detail of your Immersion, whether you seek an educational introduction to Ayurveda, or a full three-week program designed for total rejuvenation

​Combining the Sanskrit word for ‘life’ with veda meaning ‘science’, Ayurveda encourages balance in all things. Its principles rely on the truism that each of us has a predominant constitutional dosha, determined by our inherent characteristics and body type

An in-depth assessment determines whether you are Vata, Kapha or Pitta, and this knowledge along with regular consultations ensures your Immersion is uniquely geared to your needs. Immersions include daily Ayurvedic spa therapies, delicious meals and refreshments in line with your dosha requirements, expert yoga and meditation classes, and optional group activities. Several cultural experiences are also included, such as visiting the astonishing Neelkanth Temple and Mansarovar Lake.

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  • Vacation Style Holiday Type
      Customized Tours, Girlfriend Getaways, Holistic Retreats, Spa Vacations, Trekking, Wellness Retreats, Wellness Vacations, Yoga Retreats
    • Activity Level Moderate
    All about the Amanbagh – Yoga and Mindfulness.

    Amanbagh Resort
    Ajabgarh, Village
    Alwar, District
    Rajasthan 301027
    Resort Style & Type: Boutique Wellness Resort
    This Resort is Rated: 5-Stars
    This Resort is Beachfront: No
    This Resort is Best For: Families, Groups, Single adults & Couples
    This Resort is All-Inclusive: Yes
    This Resort is Family Friendly: No
    This Resort is for Adults-only: No
    This Resort is Green-Certified: Yes
    This Resort Offers a Wellness Program: Yes

    Yoga & Mindfulness – 4 or More Days
    Since its inception in ancient India, yoga has been adopted globally as a transformative pathway to a stronger body and a calmer mind. Here in the practice’s motherland, Amanbagh’s bespoke program of movement and meditation is designed to offer those new to yoga a comprehensive introduction, and to enhance the practice and understanding of more experienced yogis.

    The Immersion begins with an in-depth consultation with Amanbagh’s resident Ayurvedic physician to determine individual health goals, identify internal obstacles, and develop a balanced daily practice itinerary. Over a minimum of four days, private movement and meditation classes are supported by a personally optimized nutrition plan based on the sattvic diet, focusing on fresh, organic foods rich in prana, or life force.

    Wellness & Spa Experiences at Amanbagh:

    • Multi-day Individual Wellness Immersions
    • In-house Ayurvedic physician
    • Treatments and nutrition based on Ayurveda
    • Expert wellness therapists
    • Extensive spa menu including massages, facials, body polishes and wraps
    • Private yoga and meditation sessions in the gardens and in temples nearby
    • 33-meter central swimming pool
    • Fitness center
    The tour package inclusions and exclusions at a glance
    What is included in this tour?Items that are included in the cost of tour price.

    What’s Included:

    • Full board (nutritionally optimized breakfast, lunch and dinner)
    • 60-minute wellness consultation on arrival
    • Special Immersion in-room set up
    • Two daily private yoga/mindfulness sessions
    • Daily 90-minute personalized spa treatments
    • Morning group yoga classes
    • Guided sunrise walks
    • Prescribed juices or herbal teas twice a day
    • 30-minute departure consultation
    • Nutrition and lifestyle advice
    • Return airport transfers
    What is not included in this tour?Items that are not included in the cost of tour price.

    What’s Not Included:

    • Flight not listed in your itinerary
    • Visa Fees: Please make sure that you have got your valid passport and visa before your entry. We can send you a free official invitation letter to assist you in obtaining your visa after the reservation deposit is received
    • Sightseeing not listed in the itinerary
    • Meals not listed in the itinerary
    • Personal expenses such as room service, internet charge, laundry, drink, fax, telephone call, optional activities, etc.
    • Gratuities, tips to guides, drivers, bellboys, etc.
    • Airline baggage fees
    • Travel Protection Plan – Please kindly note that the full coverage travel protection from your country of origin should be purchased in advance on your own
    • Optional activities
    • Incidentals
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